Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

John Roberts

Jun 2018 · PublishDrive

About this ebook

You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day.

Most people believe that its impossible to prevent Alzheimer's Disease or reverse its life devastating symptoms.
However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world.

Here's some of what you can expect to learn inside the pages of this book:

• Discover exactly how to prevent and reverse Alzheimer's Disease and its symptoms.


• Learn about which foods support healthy and lasting brain function.


• Crucial lifestyle changes to improve brain health and prevent Alzheimer's.


• Delicious quick to prepare recipes that you can immediately add to your lifestyle.


• And much more!

Would you like to never feel overwhelmed and frustrated again when trying to remember things?

Knowing exactly which steps to take when dealing with memory problems takes most of the stress and guesswork away.
Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.

There is no better time to start the journey towards an improved quality of life. Start by painlessly adopting a brain-healthy diet today!

Ratings and reviews

This book has given me lots of ideas on how to stave off dementia. This version is the British edition, but there are only a few spots where there are changes, using British spelling, for example. It is not difficult to read, but offers lots of technical information which is research based. I’m planning on reading it again (I didn’t say I had a great memory!), and look forward to improving my future by maintaining my cognitive functioning. You don’t need to have Alzheimer’s to benefit: it gives oodles of information about how to avoid cognitive decline overall. Great book.

This a medical work, the product of 30+ years of research and continues with new knowledge gained. Many are now in recovery from cognitive decline and Alzheimers. The results of the first large sample study will be released in 2020 and early results are very encouraging. We, too, are part of the medical protocol to reverse Alzheimers and are hopeful to be included among the good reports in the near future.

. The author is registered nutritionist and knows what she is talking about. The "brain food" in this book is not only healthy, but also delicious! These recipes are detailed and easy to follow. There are even relatively healthy desserts! I am a big fan of this cookbook and have been enjoying it very much. My parents have been loving it too. Highly recommended!