MentalFuture: CBT Hypnotherapy

Mental Future for Meditation, CBT and Sleep

In-app purchases

About this app

CBT, Hypnotherapy & Guided Hypnosis

Are you seeking relief from panic attacks, anxiety, stress & depression? Look no further! Welcome to our CBT & Hypnotherapy app, where self-care, mindfulness & self hypnosis unite to foster a healthy mind.

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of Cognitive Behavioral Therapy (CBT) with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds, sleep sounds & relaxing music.

Free features of CBT, Hypnotherapy & Self Hypnosis app:
✅ Enjoy a selection of highly effective FREE therapy & guided meditations
✅ SHORT & LONG meditations to fit into any schedule
✅ PERSONALIZED mental health plan, tailored to your goals
✅ Self hypnosis to help make positive changes
✅ Cope up with anxiety, anger, stress, OCD & DBT
✅ Daily affirmations for a brighter outlook
✅ Relaxing music tracks backed by science
✅ High quality nature sounds & sleep music
✅ Save your favorite mindfulness meditations for OFFLINE use anytime
✅ Track your well being progress with the wellness app

WHY DOWNLOAD MENTAL FUTURE: CBT Hypnotherapy?

🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one app. Unwind anxiety and depression & hello to a calm & positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, PTSD, overcome a breakup & more, you'll see real results in no time.

🧘Stress Management With Meditation
Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. With hundreds of meditations, talks, courses, soundscapes, & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before! Daily Mindfulness - Tackle panic attacks, anxiety, stress, depression & a variety of mental problems.

😴Sleep Hypnosis - Sleep Better, Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep.

🙅Mindfulness Coach - CBTI, BPD, DBT, CPT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, focus, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of mindfulness meditation with the guidance of the best mindfulness coach in town!

🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well being with the Cognitive Behavioral Therapy (CBT) tools in our mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace!

🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds
Unwind & soothe your mind with calming nature sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds, white noise & more. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day.

😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library.

Begin your path to a healthier, happier you. Download the Selfcare & Hypnotherapy app now. Embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mind.

Ratings and reviews

Nice selection of meditations and workbooks, and the quality of recordings is excellent. Still using it every day and it's very helpful during times of stress, etc. Hopefully they will continue adding new content and working out bugs to keep subscribers engaged.

App would be amazing if it didn't have a bug. Literally crashes every time I try to access my settings. Can't upgrade to access the content. Can't contact the developer. Would love to use the app but it is basically useless to me.

I was mind blown of the huge selection of content they had! Definitely the stress-relief meditations was one of the things I like the most. 10/10 would recommend if your daily stress level is high!

What's new

Thank you for supporting Mental Future! In this release we have fixed a few crashes and optimized app performance.

If you run into any troubles, please do not hesitate to let us know at [e-mail]