The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
Dec 2015 · Sold by Grand Central Life & Style
4.2star
126 reviews
Ebook
320
Pages
family_home
Eligible
info
About this ebook
The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!
The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.
Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.
The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.
Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.
Ratings and reviews
4.2
126 reviews
Mana's Talk Sessions
- Flag inappropriate
August 21, 2014
I was just watching the drs.&if these women can do it at the sizes they were, then we can. I lost alot of motivation after my surgery. Starting eating Crap I. NEVER enjoyed :( But im super excited. Ive never stopped dancing though. Stoked About buying this book. Im getting my motivation back! Thank you!
5 people found this review helpful
Christy Celestino
- Flag inappropriate
August 28, 2014
Really enjoyed the book. Gets you motivated to get started for a better you. Receipes are simple. Gave me a better understanding of my eating habits and my health.
3 people found this review helpful
Kate Philippi
- Flag inappropriate
July 2, 2014
This book is awesome!! Easy to understand and easy recipes and guidelines to follow that doesn't break the bank! Thank you!
1 person found this review helpful
About the author
Dr. Travis Stork is an Emmy-nominated co-host of the award-winning syndicated talk show The Doctors and is a practicing board-certified emergency medicine physician. He graduated magna cum laude from Duke University and earned his MD with honors from the University of Virginia. Dr. Stork takes tremendous pride in teaching people how to avoid preventable illnesses, both on The Doctors and in his practice.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
