Pam Willis
This book and plan are awesome, it's easy to follow and works! I suffer from arthritis in my knee, neck and shoulders, I've been on the plan 2 wks now and the all the pain is gone! My hair and skin look healthy and I feel amazing and have lost 15 poinds! this works if you follow and stick to it. The first couple of days are rough because you want to chew something after that it's a breeze...good luck
55 people found this review helpful
April Razmus
I loved this book, it gives you recipes and a good understanding of what the diet and follow through require. No...there is no step by step lay out...but you juice for 21 days, that is all you eat/drink. Then...you slowly add solid foods like salads and veggies back. It is very explicit not to have "pizza and beer" on your newly cleaned system. It could put you in the hospital. I am really confused by all the poor reviews...I think it is a wonderful book, and it worked really well for me.
67 people found this review helpful
A Google user
It's a full time job to take part in this detox. And is no use if you don't live in the USA. Very little is available from this book in the UK.