The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days
Nov 2014 · Sold by Rodale Books
4.2star
13 reviews
Ebook
224
Pages
family_home
Eligible
info
About this ebook
150 NEW Body Reset Diet recipes to shed pounds in just 15 days from celebrity trainer Harley Pasternak!
Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!
New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. In this cookbook companion you'll find:
• 50 amazing smoothies that will keep you satisfied while boosting your metabolism
• 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries
• Satisfying snack combinations
The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight-loss goals.
Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!
New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. In this cookbook companion you'll find:
• 50 amazing smoothies that will keep you satisfied while boosting your metabolism
• 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries
• Satisfying snack combinations
The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight-loss goals.
Ratings and reviews
4.2
13 reviews
NLM mulford
- Flag inappropriate
August 23, 2017
HELLO I BOUGHT THIS BOOK BUT I CANT ACCESS IT. IS THIS DIGITAL? PLEASE LET ME KNOW AND IF IT IS DIGITAL, PLEASE SEND ME INSTRUCTION HOW TO ACCESS THIS DIGITALLY. THANKS.
3 people found this review helpful
Kathryn Sherman
- Flag inappropriate
April 12, 2019
This book does what it promises : Quick weight loss, with delicious, nutritious smoothie recipes to get through the 3 phases of the first 15 days, and great, healthy meal recipes to continue to your goal weight. The recipes are easy to prepare, and I didn't have to buy a lot of special ingredients. Thank you Harley!
2 people found this review helpful
Kim Risley
- Flag inappropriate
March 9, 2017
Smoothies taste good. Recipes easy and tasty
3 people found this review helpful
About the author
Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
