80/10/10 Raw Recipes: Simply Delicious Soups
About this ebook
Graham. Raw Soups are a favourite in the winter and in the summer
because they can be slightly warmed or chilled to create the perfect
snack or meal. "Soups" is the second volume in the 80/10/10 Raw Food
Recipe Series. These recipes are "Simply Delicious" because they bring
to life incredible 80/10/10 recipes that are gourmet, low-fat and have a
small number of simple ingredients. Dr. Graham and co-author Katy
Craine created and thoroughly tested these recipes in Dr. Graham's own
kitchen to ensure that you can reproduce these recipes in your own
kitchen - simply and quickly.
From Dr. Graham: "Simply Delicious Soups! I like soups, what can I say?
Many of my favorite soups today remind me of the soups my mother used
to make for me when I was a little boy. Minestrone, cream of tomato,
pea, borsht, gazpacho, and mushroom soups were some of her regulars.
When I first went raw, most of the soups I made were fruit soups:
strawberry soup, watermelon soup and peach soup. Eventually I developed a
desire for hearty vegetable soups as well, and have spent the last
decade perfecting the recipes for a wider variety of such dishes. Soups
make a great transition when served between fruit and saIad courses. Raw
soups can be enjoyed by anyone, even if they aren’t devout raw
foodists. I hope you will enjoy making all of the soups in this volume
of 'Simply Delicious 80/10/10 Raw Food Recipes', and will continue
customizing them until they perfectly fit your taste desires."
These are special 80/10/10 raw food recipes that don't exist
elsewhere. You're not just getting another flax cracker recipe, you're
getting recipes that just don't exist out there in the raw food world!
Get Simply Delicious Soups now! And collect the entire series as it's released (Desserts Vol. 1 is out now!)
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About the author
Katy Craine attended her first FoodnSport event in 2010 and has been involved in every event since. As a world traveler and free spirit she has become an integral part of the Foodnsport event team.
She also works in the kitchen at The Woodstock Fruit Festival, The Denmark Fruit Festival, and other worldwide 80/10/10 events. She received her 80/10/10 culinary training by completing The Simply Delicious Culinary Skills Course and in 2013 had the honor of acting as co-chef alongside Foodnsport’s Head of Culinary Skills, Chef Alicia Ojeda, during the annual Health and Fitness Week and Culinary Skills Week. Katy filled the role of executive chef for The Fasting and Feasting event and Walking Tour in Costa Rica in 2014, for the second year in a row.
Dr. Douglas Graham, a lifetime athlete and 30+ year raw vegan, is an advisor to elite athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and field of entertainment, revitalizing and extending their careers through nutrition, lifestyle, and his unique brand of fitness training.
He is living proof that eating whole, fresh, ripe, raw, organic food is the nutritional way to vibrant health and vitality. Recognized as one of the fathers of the modern raw movement, Dr. Graham has shared his strategies for success with audiences at more than 4,000 events and gatherings worldwide. He gives keynote presentations and seminars guaranteed to educate, motivate, and inspire.
Dr. Graham is the author of The 80/10/10 Diet, Nutrition and Athletic Performance, Perpetual Health, Prevention and Care of Athletic Injuries, and The High Energy Diet Recipe Guide.
