The Easy Way to Lose Weight

Allen Carr

Aug 2014 · Allen Carr's Easyway Book 40 · Arcturus Publishing

About this ebook

THIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.

In The Easy Way to Lose Weight, Allen Carr addresses the issues of psychological dependence on comfort eating and junk food, and shows how his Easyway method can successfully resolve them. By revealing what makes us eat too much and how we can break free, readers are empowered to take control of what they eat, without all the feelings of deprivation and frustration associated with diets.

Allen Carr has helped millions worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• LOSE WEIGHT EASILY AND PAINLESSLY
• REMOVES THE PSYCHOLOGICAL NEED TO EAT JUNK
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Ratings and reviews

I was referred to this author by a friend who was concerned about a different issue he covers in another book. I'm currently overweight myself at 216lbs and just 5"8 tall. I decided on my own to check out this book and I am glad I did. He made some very strong arguments without moralizing and easy to understand comparisons (how we take better care of our cars than our bodies). I would strongly recommend this book to anyone who wants to become healthier and lose weight (along with the brainwashing we've come to believe about food).

Opens your mind and let's you be you. Gives you a feeling of excitement rather than sadness at the thought of changing your eating habits! I quit smoking with Allen's Easy Way to Stop Smoking book effortlessly and am looking forward to being my perfect shape after reading this book! Wish he could have lived forever to help free mankind from all their ridiculous addictions!

Did not receive the hypnothearphy cd/audio with eBook purchase. Feels as if I read the entire book only to not have a conclusion. Please advise if it's possible to receives the hypnothearphy for this book as mentioned in the last chapter. Thank you!

About the author

Allen Carr is the author of the international bestseller The Easy Way to Stop Smoking. His books have sold over 15 million copies to date in more than 40 different languages.
Allen Carr's unique and highly successful Easyway method has also been applied to weight loss, revealing what makes us eat too much and how we can break free. The Easy Way to Lose Weight trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration associated with diets.