The Only Way to Stop Smoking Permanently

Allen Carr

Jan 1995 · Allen Carr's Easyway Book 44 · Arcturus Publishing

About this ebook

Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.

This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:

• Achieve the right frame of mind to quit
• Avoid weight-gain
• Quit without dependence on rules or gimmicks
• Enjoy the freedom and choices that non-smokers have in life
• Quit without willpower

Praise for Allen Carr's Easyway:

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

"A different approach. A stunning success"
The Sun

"The Allen Carr method is totally unique."
GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."
Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped."
Sir Anthony Hopkins

Ratings and reviews

Although this book was a little hard to follow, you need to bear in mind it was written by an Englishman, and the English slang is a bit different from that of American. I do believe that this book can be an excellent tool in the battle of becoming an ex-smoker. Every reason for smoking is countered with why it shouldn't be. Everything was well thought out. There is a lot of stuff in this book that makes sense and makes you think. I only wish Allen Carr was still with us today.

It has been 3yrs and 179 days since i quit chain smoking. Started at 10 yrs quit at 66 years cold turkey..this book woke me up. If you want to quit this is it. Also have saved over $13k. Am using smoke tracker conservatively with prices and amounts..

Reading this for the 3rd time, now I understand why I failed on last 2 attempts even when I had read this book as well as easyway. Feels great. Forever indebted to you guys.

About the author

Allen Carr was born in 1934. The first in his family to enter the 'professions', he received articles from a prestigious firm of City accountants and began a career in a business he soon came to loathe. After filling a series of highly paid positions, punctuated by a two-year stint in the army as part of his country's National Service programme, Allen reached the nadir of his disillusionment with accountancy. Fed up with the old boys' network and complacent attitude, he took a completely different direction, starting a property development business, initially with a friend and later striking out on his own with his wife, Joyce. By this point in his life, Allen was chain-smoking 100 cigarettes a day, despite the fact that his older sister, Marion, and his father had died prematurely of lung cancer. After repeated failed attempts to stop smoking, Allen's conversion into a non-smoker was as dramatic as it was totally unexpected. His discovery of the kernel of what would become the Easyway method brought about another life-changing decision: to dedicate his life to the fight against nicotine addiction. Allen made this decision in July 1983. Since then he has built Easyway into an international brand with clinics in over 20 countries across the world, and developed his method into the most effective stop smoking therapy currently available. In 2006 Allen was diagnosed with lung cancer and passed away that November.