Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life

Rob Dial

Oct 2023 · HarperAudio · Narrated by Rob Dial

About this audiobook

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”

— Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love

The audiobook is narrated by the author and includes bonus interviews between Rob Dial and Dean DeVries.

Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find:

• A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation.
• Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results.
• Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation.
• Tools that empower you to understand and control your mind like never before. 

This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible.

Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

Ratings and reviews

Life changing! this book sparked so many aha moments on my wellness journey. I've been working & learning ways to change but felt like I was still coming up short & failing to embed healthy & positive processes & results I wanted. with everything I have learned it wasn't until this book that it felt like all the pieces fit, all the dots connected and I finally found something that works. I wanted a one and done solution so the biggest aha was that we are a constant work in progress that will never change we have to keep working towards a better us than yesterday every day.

Love other like you love flowers

About the author

Rob Dial is a podcaster, speaker, and high-performance coach. One of the most influential leaders in personal development, he and his work have been featured in major media outlets such as Forbes, Inc., and Men’s Journal. Dial is the host of the #1 mindset podcast in the world, The Mindset Mentor, which has been downloaded over 250 million times. He lives in Austin, Texas.