Yoga for the Body, Mind and Soul

Swami Mukundananda

May 2014 · Jagadguru Kripaluji Yog

About this ebook

Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation and Roopdhyan meditation for your mind & soul, this book is a must have for aspirants who practice Yoga, Pranayam and Meditation. It also has a dedicated section on the science of healthy diet.

Ratings and reviews

Very very amazing and enlightening book. Thank you Swamiji for giving this!

Very helpful for improving both physical and mental health.

About the author

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog” widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge.

Swami Mukundananda finished his B.Tech. from the world-renowned Indian Institute of Technology (IIT), Delhi. He then completed his MBA from the equally revered Indian Institute of Management (IIM), Kolkata. After that, he worked for some time with one of India’s topmost industrial houses. However, distinguished material education and a promising corporate career did not quench his thirst for knowing the Absolute Truth. His penchant for a deeper understanding of the nature of divine love and bhakti (devotion) would drown his mind in spiritual thoughts for long periods. Soon, the longing for God was so strong that he renounced his career and travelled throughout India as a sanyasi.