About this ebook
food! Sprouted breads, cookies, crackers, living soups, dressings,
dips, spreads, sautes, alternative non-dairy milks, ice-creams, even
sprouted pizza and bagels! Chapters on making sprout bread, food
dehydrating, juicing, natural sodas, alternatives to dairy and salt,
smart vegetarianism. Glossary of healthy foods. Includes Questions and
Answers and seed resources. Over 150 illustrations, photos & Charts.
About the author
Steve was pronounced "Sproutman" by Vegetarian Times Magazine in a 1979 feature article that explored the why's and wherefores of his 100% sprout diet. While over 2 decades time, most diets change, Steve is still a big "believer" in healthy diet and lifestyle.
Steve got interested in natural foods after a 20 year effort to correct chronic allergies and asthma with conventional medicine. He made dramatic changes in his diet and within two months of eating a strict "living foods," vegetarian diet, his lifelong symptoms vanished. He continued to practice a 100% raw foods diet (nothing cooked, packaged, canned, frozen, or processed) for five years. During that time, he also experimented with other extreme diets such as fruitarianism (just fruit), juice fasting for as long as 100 days, and briefly, breatharianism (no food, no water).
Steve has been featured on PBS, the Home Shopping Network, TV Food Network, and in Prevention, Better Nutrition, and Organic Gardening magazines. In 3 minutes on QVC, 953 people ordered his Cookbook and Kitchen Garden Salad Grower. You can visit him at http://www.Sproutman.com/
