Attention Management Extended Excerpt: Breaking the Time Management Myth for Unrivaled Productivity

Maura Thomas

Jan 2019 · Sourcebooks, Inc.

About this ebook

Discover the revolutionary antidote to overload and exhaustion — read the extended excerpt of Attention Management (available September 2019) to find out to find out how attention management can change your life!

Have you tried everything to become more productive—but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.

Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.

Ratings and reviews

Gives a good overview of what to expect from the actual book. Although to me, the promotion of social media accounts, push notifications, etc seems a bit contradictory to what the book is trying to promote. Idk.

mujhe us book ko padh kar Aisa laga ki hai sach main humari attention ko churaya hi ja raha hai. now I am aware of it .

it made me think of everything that distracts me and I get distracted alot but when I stopped to think about it I'm never truly engaged in my present so I'm gonna be more mindful from now on.