Notes on a Nervous Planet

Matt Haig

Jan 2019 · Sold by Penguin

About this ebook

From the #1 New York Times bestselling author of The Midnight Library.

The world is messing with our minds. What if there was something we could do about it?

Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

Ratings and reviews

Another reason I have to buy all of these books! The best description of how the world affects anxiety and fear! I have never read it described as well! I wonder if the Author has experienced irrational fears, like I'm not going to be able to stop myself from driving off the overpass while taking my kids to school or like the irrational fears of thinking I must have done something terrible, in my teens, but I can't remember it (guilt) turning into feeling unworthy which manifested as not being able to look at myself in a mirror! I did find a couple of helpful books in the late 70's -80's! The one I always think of is "Telling Yourself the Truth "! Life changing for the journey!

,,,,😂😂😁😁😁😁 bczgc,,, to, to,z,,, xxs😃,

About the author

Matt Haig is the number one international bestselling author of Reasons to Stay Alive, Notes on a Nervous Planet and The Comfort Book, as well as several novels for adults, including #1 New York Times bestseller The Midnight Library, and How To Stop Time. Haig also writes award-winning books for children, including A Boy Called Christmas, which has been made into a feature film with an all-star cast.  His work has been translated into over fifty languages.