Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth

Layla Moon

Apr 2022 · Layla Moon

About this ebook

Do you want to get in touch with your darker self?

Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow.

Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow.

But what if you could challenge your fears, insecurities, and discomforts called “the shadow”?

By doing shadow work, this workbook will help you:

·        Get in Touch with Your Shadow Self

·        Understand What Has Been Holding Your Back in Life

·        Heal Your Inner Wounds

·        Become Self-Aware

·        Grow Spiritually

·        Gain Self-Confidence

·        Integrate Shadow Work Into Your Life for Emotional Freedom

·        … and so much more

Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place.

With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance.

Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn’t be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more.

And if that sounds like something you need in your life right now, then hit the “buy now” button, and let’s start this healing journey today!

Ratings and reviews

I was amazed at the content of the book. It felt like, my inter me was listen and getting more out of the of the book very strong connection that I was needing. Can't wait to start on all of the different types of ways that you can practice everyday to stay in contact with the Universe, spirit guides, animal guides, angel numbers, etc.... Great Job on the book now I am off to read other from your collection.

If you click the Read-aloud button it keeps saying "image description image" like a bunch 15 times befor it reads the words don't get tis book on here

This book was a good tool to reflect on so much I've been feeling and even things I didn't think I did feel. I did the exercises and re-read them after I answered the questions and now I feel more aware of who I am and who I was and it helps me see what I forgot in the process and redirect my self to a better future