Peaceful Piggy Meditation

· Albert Whitman & Company
Ebook
32
Pages
Eligible

About this ebook

The Coalition of Visionary Resources Children's Book of the Year Winner

What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.

Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

About the author

Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado.

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