Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions

Eric Robertson

Sep 2019 · C-S Publication via PublishDrive

About this ebook

Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day.

This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price!

In the first part of the bundle called “Breaking Overthinking” you will discover:

- How overthinking can be detrimental to your social life.

- The hidden dangers of overthinking and what can happen to you if it’s left untreated.

- How to declutter your mind from all the noise of the modern world.

- How overthinking affects your body, your energy levels, and your everyday mood.

- How your surroundings affect your state of mind and what you NEED to do in order to break out of that state.

- Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly).

- How to cut out toxic people from your life which cloud your judgment and make you feel miserable.

The second part of the bundle called “Master Your Emotions” will teach you:

- What our emotions actually are and what core emotions are responsible for everything we feel.

- The importance of discovering your emotional map and how you can use it to improve your sate of being.

- When and if you should control your emotions or just be in the moment with them.

- The dangers we face if we leave our emotions unchecked.

- An easy to follow book structure where we take one emotion at a time.

- Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.

- A bonus chapter which will cover the emotion most people tend to overlook.

The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!

Ratings and reviews

Strong will power tight hold over my body .can make stronger mental physcial .I can stronger bones eat healthy then . bightner up my day by experiment on different stuff . Some times before t still learn myself a break .then after that I what world then take sip of hot cocoa to drink .then get myself brefeasft sandwich to eat .chocolate almond toffee walnut rasin cookies to eat also .oh then go on watching good love movie.

The book wordings and explination are easy to understand. While on reading journey I could tell that some steps I've tried to apply really works for me and I gained a good level of confidence. 🙂

at first reading this i had many negative feedback about what is going on in my life but the more I kept reading the more I learned that everything that is happening to it's life trying to Build me to become a better person in the this book need me understand the negative impact of overthinking , stressing over this things that i can't control instead of focusing on what I need to do to become a better person and have a positive attitude towards life and everything that is happening to me . Reading this book it's has changed how I think , talk and feel .