Eat Vegan on $4 A Day

Ellen Jaffe Jones

Jun 2011 · Book Publishing Company

About this ebook

Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary skills into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu- planning ideas that show how the recipes can be combined to get a cost of $4 a day.

 

Ratings and reviews

Thankfully I read the reviews before purchasing. I found it kind of strange that the title didn't match the title pictured. Glad I scrolled down! I would love to purchase the Eating Vegan on $4 a Day ebook if the issue is fixed. However, I have no use for a book on cheese substitutes! :-\

When I looked at the sample and the title page, it does not match and it is: The ultimate Uncheese cook book. Either there is some error going on or please check this and bring back the book! The title and the book DOES NOT MATCH

Not the right book. Very disappointed that I just bought what was supposed to be the above title but it's actually some fake cheese book.

About the author

At 58, Ellen Jaffe Jones is "THE VEG COACH." She is a personal trainer, running coach, author, and is a cooking instructor with The Cancer Project, a program of the prestigious Physicians Committee for Responsible Medicine. She spent eighteen years in TV news as an investigative reporter, morning anchor, and producer for network affiliates around the country, winning two regional Emmys among other awards.