Easy Breathing: Natural Treatments for Asthma, Colds, Flu, Coughs, Allergies, and Sinusitis

David Hoffmann

May 2017 · Sold by Storey Publishing, LLC

About this ebook

Taking deep, nourishing breaths of fresh air shouldn’t be a chore. This easy-to-use reference presents a holistic approach to treating chronic respiratory conditions such as asthma and allergies, as well as shorter-term ailments like bronchitis, hay fever, sinusitis, and the common cold. Noted herbal clinician David Hoffman presents an overview of common respiratory conditions, then details preventative strategies, lifestyle changes, and healing herbal formulas to address each. An A-to-Z directory of the most helpful herbs for the respiratory system includes preparation suggestions and dosage guidelines.

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About the author

David Hoffmann has been a clinical phytotherapist for almost 20 years. He is a founding member and past president of the American Herbalists Guild. He is on the advisory board of the American Botanical Council, the peer-review boards of Herbalgram and the Protocol Journal of Botanical Medicine, and the steering committee of the American Herbal Pharmacopoea. He is the author of 17 books, including Healthy Bones & Joints, and teaches phytotherapy throughout the world. He is visiting faculty at Bastyr University, The California Institute of Integral Studies, the National College of Phytotherapy, and the Rocky Mountain School of Botanical Studies. He lives in California.