You Will Get Through This Night

Daniel Howell

May 2021 · Sold by HarperCollins

About this ebook

The Instant New York Times Bestseller

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 

‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.

Tomorrow - small steps to change your thoughts and actions with a big impact on your life.

The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. 

You will get through this night.

Ratings and reviews

This book is incredible. I've read so many books about mental health. All made me feel like I was just another statistic. Gave basic text book information. They felt...flat. What Dan has done has put dimension to all those textbook definitions by adding his own life experiences while still educating us on mental health. I would recommend this book to anyone battling with their mental health. Read it for yourself. Have friends and family read it to help them understand. Or even suggest it to someone who wants to learn about what a loved one may be going through. Thank you so much, Dan. Your book is going to make such a difference in so many peoples lives.

About the author

Daniel Howell is one of the world’s most popular and celebrated entertainers. For 10 years he has written and produced comedy videos on YouTube that have gained over 1 billion views and millions of followers, along with an award-winning BBC Radio 1 show, No.1 New York Times bestselling books The Amazing Book is Not on Fire and Dan and Phil Go Outside and two stage shows with sellout world tours. Known for his self-deprecating and sarcastic humor, Dan has also spoken about his real struggles with depression and sexuality and it is this mix of entertainment with the profound and deeply personal that has given Dan a devoted following of fans - as well as becoming an activist and ambassador for the Royal Foundation charity Young Minds.