The Sober Diaries: How one woman stopped drinking and started living.
Dec 2017 · Sold by Coronet
4.8star
25 reviews
Ebook
336
Pages
family_home
Eligible
info
About this ebook
BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.
How one mother gave up drinking and started living. This is Bridget Jones Dries Out.
Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'
In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.
Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
How one mother gave up drinking and started living. This is Bridget Jones Dries Out.
Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'
In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.
Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Ratings and reviews
4.8
25 reviews
Katrina Boomer
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September 24, 2022
I loved the book and every word that is it in. I have to admit I don't like reading so it took my a while to finish, but I kept coming back to it! I recommend it 100% even for those that are not going to change any drinking habits. love love love!
Linda Aguilar
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May 16, 2023
Raw honesty, fun and entertaining.Very motivating!
Dawn
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September 11, 2019
So truthful and relatable!
6 people found this review helpful
About the author
Clare Pooley graduated from Newnham College, Cambridge and spent twenty years in the heady world of advertising before becoming a full-time mum. Clare lives in Fulham, London with her long-suffering husband, three children, dog and a cupboard filled with alcohol-free beer.
Clare is the author of the hugely popular blog, Mummy was a Secret Drinker, under the pseudonym Sober Mummy.
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