Anger Management Techniques

Brenda Van Niekerk

Oct 2013 · Brenda Van Niekerk

About this ebook

Anger Management Techniques - Learn how controlling your anger makes you the better person - New Release

If you need to find out more information on how to stop being angry you have found the right book. Have you asked yourself the following questions as one point or another ?

What are the most effective anger management techniques?
What are some anger management techniques I can teach my children?
what are good anger management techniques you can do at home?
How to deal with someone with an anger management issue?
How do you convince someone that they really need to get Anger Management?

Ratings and reviews

There's a lot wrong with this book. It makes a lot of conjectures without supportive evidence (but claims they were based on studies). Even if you assume these claims are true, the author provides no steps to overcome anger challenges. Very often the recommendation is "to avoid the situation". There is improper grammar and typos throughout the book as if it was not edited. Don't recommend.

This book is targeted at violently angry people. If you are prone to anger but not violence just set that stuff aside and use the techniques given in the book. This book makes it seems like people that have anger issues are only capable of violence.

It helped me a lot

About the author

Brenda loves cooking, baking and experimenting with new ideas for recipes. Writing recipe books just flows naturally from that.  

She also writes about subjects that interest  her....