How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
Jan 2018 · Sold by Seal Press
4.5star
62 reviews
Ebook
224
Pages
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About this ebook
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Ratings and reviews
4.5
62 reviews
Karen Collins
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September 17, 2022
Very down to earth "real talk". A no sugar coating yet sincere approach to healing from the inside out".
Heather Chouinard
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November 26, 2022
what a great read while going through each chapter being able to reflect so much and start paving this path in the next chapter of my life thank you
Jessica Harden
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September 10, 2022
free sample was awesome! definitely more interested in purchasing the whole book!
About the author
Andrea Owen, CPCC, is a powerhouse in the life-coaching world, and the author of Make Some Noise and 52 Ways to Live a Kick-Ass Life. Since founding her signature program Your Kick-Ass Life in 2010, she's reached more than 1.2 million readers through her blog and taught workshops sponsored by Dove's Campaign for Real Beauty. She lives in Stokesdale, North Carolina.
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