Unfu*k Yourself: Get Out of Your Head and into Your Life

Gary John Bishop

Aug 2017 · HarperAudio · Narrated by Gary John Bishop

About this audiobook

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

• I am willing
• I am wired to win
• I got this
• I embrace the uncertainty
• I am not my thoughts; I am what I do
• I am relentless
• I expect nothing and accept everything

Lead the life you were meant to have—Unfu*k Yourself.

Ratings and reviews

From the beginning my reading/listening of this book I got into it all the way about my own past experiences of human living deeply revising me myself and I as a person who got to struggle with everything around my life since the day I was born!! It made me feel so much understood by how I felt between my expectations to work my way through my life and myself personnal reasons for not having quit on that best ideal spotting place I had hoped to reach than I'll truely became an accomplished woman

Don't hold back, let it rip, tell me what's what Gary. Those who claim they hate "tough love" will be left behind. Put your feelings and predispositions aside, open your mind to the no nonsense approach to self growth. Take your head out of the sand and buy this on audiobook, no regrets. (P.S Thanks for all you do Gary)

Everyone from those struggling to hit their goals to those on a path of success will benefit from this book. I adopted these principles years ago before listening to this book but recently found myself in need of motivation. I was in search of a good audio book for my drives to work and end up buying this without doing much research. Likely the best $19 I've ever spent.

About the author

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives in Florida.