Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Timothy A. Pychyl

Apr 2014 · Ascent Audio · Narrated by Timothy A. Pychyl

About this audiobook

The new audio edition of the self-published hit, offering powerful strategies to end procrastination! Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies-and a touch of humor!-to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Ratings and reviews

I think this book should be replace by new .in this book the words are not clear I'm not able to understand