SUMMARY of Atomic Habits by James Clear - An Easy & Proven Way to Build Good Habits & Break Bad Ones: Atomic Habits Book Analysis by Peter Cuomo
About this audiobook
A complete summary of James Clear book Atomic Habits
Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones is a step-by-step guide to developing excellent habits by making little modifications to your daily routine.
Whether you're a team looking to win a championship, an organization looking to redefine an industry, or an individual looking to quit smoking, lose weight, reduce stress, or achieve any other goal, Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits.
About the author
Everything we see and hear is being read. It was just a few minutes ago that your eyes were drawn to a letter on a piece of paper on the elevator floor, a book, or even a postcard. Reading is a form of verbal exchange. Unless we read, we’d be unable to comprehend, and imagine what we don’t know. Reading is a lifelong skill that should be cultivated from an early age.
But sometimes we don’t have enough time to read, or we don’t have enough money to buy the original book. That’s why I write summary books so that people don’t lose any good stories. I also like to help young students who have to do homework for university, college …
