The Yoga Sutras of Patanjali

Patanjali

Aug 2016 · Author's Republic · Narrated by Multiple Narrators

About this audiobook

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written by the master himself.

Ratings and reviews

After finally finishing it, I know I need to go back to it and study the sutras with some intensity. There is much wisdom bestowed in these pages, and there were many moments while reading, I gained clarity on the way I interact and respond with my environment. Highly recommended for any devoted yoga practitioner, but also for those who are interested in asian philosophy. Although yoga is not defined by one religion, the influences of Hinduism and Buddhism are apparent. He makes these often pretty inscrutable ancient texts come alive with great clarity and even occasional humor. I treasure reading and meditating on these often.

Great book to enhance your Mind and Body. I got interested in Meditation again after 15 years gap. I had a miraculous improvement in just 5 weeks where blood pressure and pulse rate all improved by 15 points. I have a marginal high blood pressure for few years. I am still taking medication. The blood pressure clock has been set back by 15 years in just 5 week. The best blood pressure reading I got today was in Cardiologist's office which was 100/70. Last time I saw that kind of blood pressure was 15 years ago. The acid test will be if I can have normal pressure in 6 months with out medication. My meditation / breathing exercises are based on knowledge gained from other sources.

Great book to enhance your Mind and Body. I got interested in Meditation again after 15 years gap. I had a miraculous improvement in just 5 weeks where blood pressure and pulse rate all improved by 15 points. I have a marginal high blood pressure for few years. I am still taking medication. The blood pressure clock has been set back by 15 years in just 5 week. The best blood pressure reading I got today was in Cardiologist's office which was 100/70. Last time I saw that kind of blood pressure was 15 years ago. The acid test will be if I can have normal pressure in 6 months with out medication. My meditation / breathing exercises are based on knowledge gained from other sources. The breathing exercises are called Pranayama (Breathing) Exercises. One can find more about it from various sources. The true knowledge dates back to Patanjali - the original text dates back to approximately 2200 years ago. Interpretation of Patanjali Sutras has also been done by Harvard professor. His book contains 900 plus pages.