Trauma: Healing Your Past to Find Freedom Now
Nick Polizzi · Pedram Shojai
Feb 2021 · Hay House · Narrated by Adam Sims
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6 hr 54 min
Unabridged
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About this audiobook
You are not doomed to be trapped by your trauma
Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.
In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time , and Nick Polizzi, author of The Sacred Science , take you on a journey that encompasses:
--a clear understanding of trauma, where it comes from, and how it affects every part of your life
--an exploration of modern and ancient therapies and practices for healing
--real-life tragedies turning into stories of triumph, hope, and survival
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.
In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time , and Nick Polizzi, author of The Sacred Science , take you on a journey that encompasses:
--a clear understanding of trauma, where it comes from, and how it affects every part of your life
--an exploration of modern and ancient therapies and practices for healing
--real-life tragedies turning into stories of triumph, hope, and survival
Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
About the author
Dr. Pedram Shojai is the founder of Well.org; the New York Times best-selling author of The Urban Monk , Rise and Shine , The Art of Stopping Time , and Inner Alchemy ; and the co-author of Exhausted . He is the producer and director of the movies Vitality, Origins , and Prosperity and the producer of such documentary series as Interconnected, Gateway to Health, and Exhausted . He is a Taoist abbot, a doctor of Oriental medicine, and a qigong master.
Nick Polizzi is the founder of the Sacred Science, director of the feature documentary by the same name, and author of the book based on the film. He is also the co-author of Exhausted and executive producer of such docuseries as Remedy: Ancient Medicines for Modern Illness and Proven: Healing Breakthroughs Backed By Science . Ever since he cured himself of a debilitating illness using a traditional therapy, he has been traveling the world, documenting forgotten healing methods.
Nick Polizzi is the founder of the Sacred Science, director of the feature documentary by the same name, and author of the book based on the film. He is also the co-author of Exhausted and executive producer of such docuseries as Remedy: Ancient Medicines for Modern Illness and Proven: Healing Breakthroughs Backed By Science . Ever since he cured himself of a debilitating illness using a traditional therapy, he has been traveling the world, documenting forgotten healing methods.
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