The C Word: Confidence : Make friends with your fear and be more brave
Mel Schilling
Sep 2022 · W. F. Howes Limited · Narrated by Taryn Ryan
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Audiobook
8 hr 4 min
Unabridged
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Eligible
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About this audiobook
Confidence is a skillset, not something you born with. Learn how to build confidence in every aspect of your life by resident confidence coach of smash hit series Married At First Sight Australia and UK.
Confidence is a skillset. It can be learned.
If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life.
Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive. Building on the work she does to coach celebrities, world leaders and game changers, now anyone can learn the tools and skills to expand their comfort zone, to take calculated risks and to develop emotional bravery and fluid competence.
So if you're ready to move from barely functioning to absolutely flourishing, it's time to embrace The C Word.
Confidence is a skillset. It can be learned.
If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life.
Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive. Building on the work she does to coach celebrities, world leaders and game changers, now anyone can learn the tools and skills to expand their comfort zone, to take calculated risks and to develop emotional bravery and fluid competence.
So if you're ready to move from barely functioning to absolutely flourishing, it's time to embrace The C Word.
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