Get Out of Your Own Way: Overcoming Self-Defeating Behavior

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· Penguin Random House Audio · Narrated by Mark Goulston
4.6
11 reviews
Audiobook
4 hr 49 min
Unabridged
Eligible
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About this audiobook

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Ratings and reviews

4.6
11 reviews
Miranda Kelly
November 27, 2022
Excellent book and resource, I was able to relate to many aspects of this and see areas in my life that not only I can improve upon but also make meaningful changes to.
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TORIONO STREETS
December 8, 2018
I'm out of my own way
17 people found this review helpful
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About the author

Mark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White & Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes "The Leading Edge" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of Get Out of Your Own Way and Six Secrets of a Lasting Relationship.
Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.

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