The New Black Woman: Loves Herself, Has Boundaries, and Heals Everyday

Marita Golden

Jun 2023 · Tantor Media Inc · Narrated by L. Malaika Cooper

About this audiobook

Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today's world. Everyone else's burdens are not yours to carry and no, you don't have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely. Inside, you'll find: - Healthy habits to reconnect with your inner self, your body, and those around you - An empowering book for women to learn how to take back their lives one day at a time - A mental health guide for women, black women affirmations, and reflection points to develop holistic wellness If you're looking for mental health books for young adults and/or the strong black women in your life, this book is for you! If you enjoyed Set Boundaries, Find Peace, How we Heal, This Is How You Heal, or You Are Your Best Thing, you'll love The New Black Woman.

About the author

Marita Golden, cofounder and president emeritus of the Hurston/Wright Foundation, is a veteran teacher of writing and an acclaimed award-winning author of more than a dozen works of fiction and nonfiction. She currently lives in Maryland.

L. Malaika Cooper is a writer, travel professional, and occasional comic. A journalist by vocation, she has written for major publications. Her short stories have also been published in various anthologies, and she is working on an urban fantasy trilogy. A Washington DC native, she currently lives in Houston, Texas.