Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back

Gary John Bishop

May 2019 · HarperAudio · Narrated by Gary John Bishop

About this audiobook

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses—to recognize and take responsibility for the negative self-talk holding us back.

In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we’re wired. He then identifies different types of people and the ways we fu*k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Ratings and reviews

very compelling. Good progression from start to finish. You can definitely understand his thesis and thought process from start to finish. I wish you would take into account mental illness and the fact that some things just need medication to break through.

if you think being shouted at by a grumpy mysanthropist scottish guy for 4+ hours improves your life: go for it!

Stop, gentleman how I being mentally abused violent by a group of professional. You asking me to stop yet used 4 letter words please don't as family library. I was being cut a pc of fresh by another pc. Please what this people doing are correct? If they are right I don't think I am wrong. I know no one you never heard my sound of yearing for help? Google assistant scared till turn to page restart or off....

About the author

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives. He lives in Florida.