The Swoly Bible: The Bro Science Way of Life

Dom Mazzetti

Dec 2016 · Penguin Random House Audio · Narrated by Dom Mazzetti

About this audiobook

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.
 
For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:
- How to Get Hyped for a Lift
- The True Meaning of Meal Prep
- How to Eat Chicken Without Wanting to Kill Yourself
- The Best Tips for Taking a Post-Workout Selfie
- How to Get Your Girlfriend to Start Lifting
- Why Crossfitters Are the Worst
- And much more

Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

Ratings and reviews

What a joke... shame it's not even funny.. there is no funny in mocking God who created us who gives us the breath of life, who died for us to live forever in righteousness. Dom you are a total clown bro. Call you "Dombro the clown*" from here on out.. And you should be ashamed.. first book, and hopefully your last.

Really the best part was YOU HAVE DUMPED YOUR GIRLFRIEND BECAUSE SHE IS NOT HOT ENOUGH FOR YOU😁😁😇

Havent stopped laughing since I started this book. Worth a read/listen or 3...

About the author

A self-proclaimed expert on everything, Dom Mazzetti is an Italian-American bro in his early twenties that hails from the tri-state area. Confidently stupid with good intentions, Dom refuses to grow up, and takes glee in his day-to-day responsibility-free existence. At his core - way down deep to his perfectly sculpted core - Dom is a great guy, just misunderstood. Dom is the type of guy that will give you the shirt off his back, even if you don't want his shirt, just so he can be shirtless. This is his first book.