The Science of Skinny: Start Understanding Your Body's Chemistry--and Stop Dieting Forever

Dee McCaffrey, CDC

Apr 2015 · Tantor Media Inc · Narrated by Erin Bennett

About this audiobook

With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods," a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change-to educate and enlighten listeners on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat.

About the author

Dee McCaffrey is an organic chemist, nutrition educator, and cofounder of the Center for Processed-Free Living. She appears regularly on television and radio shows throughout the United States and Canada. She lives in Tempe, Arizona.

Erin Bennett is an award-winning, Los Angeles-based voice actress whose passion for storytelling informs her love of narrating audiobooks. An AudioFile Earphones Award winner, she has recorded titles in a wide array of genres. Her voice-over work spans animation, radio plays for the BBC, video games, and commercials.