7-Day Detox Challenge: Detox Your Body in 7 Days
About this audiobook
Take Your 7-Day Detox Challenge and Detox Your Body in 7 Days!
Why are you reading this? Because:
- You get bloated all the time and it's weighing you down.
- You find yourself constantly fatigued, dizzy, and distracted.
- You easily suffer from bad mood, annoyance, and aches.
- You experience skin problems such as soreness, itch, and irritation.
- You feel your body is out of balance from its proper working state.
Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could — and that's where detoxification comes in.
Detox is a process that accelerates the body's natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification.
Now, approaching a detox may seem overwhelming — however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time!
With the 7-Day Detox Challenge, you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result:
- Colon Detox: hydrotherapy and natural oral treatments
- Liver Detox: special smoothie and follow-up diet
- Lymphatic System Detox: deep surface cleansing
- Kidneys Detox: simple homemade juice treatment
- Lungs Detox: soothing tea and follow-up foods
- Skin Detox: natural topical, water, and healthy foods
- Total Body Detox: overall purge and final wrap-up
Each daily regimen offers lists of healthy foods and methods for cleansing that day's system. No expensive or hard-to-find products are used — just fresh, healthy food.
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