100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too

Barton Goldsmith, PhD

Aug 2018 · Gildan Media · Narrated by Steve Menasche

About this audiobook

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: - Discover the essence of your personal power and belief in yourself. - Create the life you want with practical "feel good" behaviors. - Reduce your doubts, increase your self-worth and make your world a better place. - Improve the quality of your relationships by changing the way you think about yourself and how others think about you. - Become your best self by employing these easy-to-use techniques.

About the author

Dr. Barton Goldsmith is a three-time award winning psychotherapist, a syndicated columnist and radio host, and a recognized keynote speaker. He has appeared on multiple national news programs. He is the author of Emotional Fitness at Work. More information is available at www.BartonGoldsmith.com.

Steve Menasche is a conservatory-trained actor, musician, and martial artist who has toured the world with West Side Story, Jesus Christ Superstar, and the American Folk Theatre. As a voice actor, he has completed over 250 audiobooks and has been featured in national radio and television campaigns.