VERV: Home Fitness Workout

Verv Inc

Contains adsIn-app purchases

About this app

If you’ve ever wondered how to lose weight and get fit and healthy with minimal effort, look no further – the extensive fitness app is here. Verv is your all-in-one fitness and health solution for that.

This health app features four building blocks – physical activity, nutrition, sleep, overall health, and mindfulness – all defined by simplicity, effectiveness and personalization. Verv includes both workouts for men and workouts for women of all ages and body types.

Choose what you like from an extensive library of fitness solutions for a healthier lifestyle:

WIDE RANGE OF FITNESS WORKOUTS

• Large variety of at-home exercises for weight loss;
• Body-toning fitness programs for all trouble zones;
• Collection of workouts with resistance bands;
• Unique 30-day fitness challenges to keep your motivation high.


RUNNING & WALKING WORKOUT SESSIONS

• A wide range of training programs for weight loss and body tone;
• Interval workouts with audio instructions;
• Detailed stats for workout progress tracking;
• Custom-made home workout plans designed for your goals to lose weight and improve your health.


MEAL PLANS FOR EVERY TASTE AND IMPROVED HEALTH

• Delicious recipes with prep time and number of calories for better fitness training results;
• Keto and intermittent fasting plans;
• Vegan and vegetarian plans;
• Meal plan collections to benefit your fitness training.


MEDITATION & YOGA PRACTICES

• 270+ guided meditations & short practices;
• Step-by-step guided meditation courses;
• 5-min meditation singles for stress relief;
• Programs for better sleep, anxiety-relief, and other meditation perks.

Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.

Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Privacy Policy: https://verv.com/web-privacy-policy-jun-2023/
Terms of Use: https://verv.com/terms-conditions/

Follow us!
Facebook: https://facebook.com/Verv/
Twitter: @verv_inc
Instagram: @verv

Ratings and reviews

This app is wholesome in that it focuses on various aspects of a person and is not just a crash course in getting thin. I love the coaching tips and the fact that one gets rest time between days of working out. I am looking forward to building flabby areas, developing endurance, and improving posture and flexibility. I am an aging dancer and this program is helping me stay healthy and in good shape even though I don't dance as much as I used to.

After a month of following a routine of 4 days exercise 3 days rest, my waist has gone from an 18 to a 14 in large women. My spare tire ;) is going flat. The app is very detailed in how to do the exercises with audio and visual help. I just added a new routine to my weekly routine ab construction. Simple to navigate. Very resourceful. Highly recommend the paid version. It's on the cheaper side to simulate abs. Paid has no ads and included everything.

Refund please I just downloaded and signed up for premium account. This app is awful believe the negative reviews. No tracking whatsoever of your progress, no calendar, no way to add favorites for workouts or menu. No shopping list. This is supposed to be an inclusive app customized to your age, for workout and menu but this app does not make it easy to do this like other all-inclusive apps. I want a refund totally misleading advertising not happy one bit. If I could give zero stars I would.

What's new

Major update alert 🔥 LOADS of new, versatile Walking🚶‍♀️ and Running 🏃‍♂️programs and single sessions are only a tap away!
This is the update you’ve been waiting for 😉
Other updates included minor behind-the-scenes bug fixes 🐞
And finally, as always, we’re here for you at [e-mail] should you have any questions and suggestions about our latest update.
You don’t have to wait much longer, tie your sneakers and let’s rock! 🚀