5 Minute Fat Loss

In-app purchases
4.7
6.49K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Kick start your way to a new body with these intense 5 minute fat loss workouts designed to burn fat and lose weight

All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

All workouts are designed to help you tone up, burn calories and help weight loss. Each exercise has detailed instructions and clear animations making it ideal for beginners.

Stay motivated and focused on your goals with exercise targets that vary according to your progress.

Separate fat loss workouts for men and women to target key trouble spots.

Feel you can do more than 5 minutes? Do 2 workout sessions back to back and feel the calories burn!

A wide range of different fat loss exercises so you can lose weight, tone up and burn fat. See what you can achieve in just 5 minutes a day
Updated on
Jul 13, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.7
6.04K reviews
Racheal Driscoll
December 19, 2022
Un informative, simple animations make for super unclear instructions. Basic "workout" things. A lot of which don't actually do anything for you physically. Like star jump. More likely to break your ankle than loose a few pounds. Just do squats and leg raises for 20 seconds a day and you won't even need this app.
11 people found this review helpful
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Rblx Lemonzz
March 19, 2021
i recommend It actually works! Omg. This is literally heaven, I've always been overweight, I love this app. Like really i wish I found this sooner. I'm speechless 😶 🗣️.this app is the best thing I've found, but i just can't pay for it.. other than that honestly it works. Best thing I've downloaded so far, i wish there were more apps like this. But yeah! So good I'm so happy, Starting 130Ibs.😢🗣️. Good luck on your journeys, best of luck as well i also recommend, workout, jogging. And more🗣️
99 people found this review helpful
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Victoria Robertson
July 10, 2021
Very easy to follow. Quick and easy exercises. Good app for something nice a basic but to the point.
56 people found this review helpful
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What's new

5 Minute Fat Loss Workouts - Fast workouts for men and women to aid weight loss
v3.2.1
Minor bug fixes