10K+
Downloads
Content rating
Everyone
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About this app

The application aims to improve the situation of people that don’t see any meaning of life, or suffer from states of depression, anxiety, or perhaps suicidal thoughts come to them. However, everyone can choose from the features offered by the app.


My moods
Discover what can positively or negatively influence your mood.
My diary
Write down what you experienced, dreamed of, what you are grateful for and the thoughts that came to you.
My strength
What gives you strength and energy to go on, when you are feeling down?
My safety
Make a plan how to stay safe, what to avoid, how you will react to critical situations.
I want to calm down
Try out selected practices for becoming calm in stressful situations.
I need help
If you can’t handle a critical situation on your own, ask your loved ones or professionals for help.
Psychotherapist’s opinion
Let yourself be inspired by psychotherapist’s opinion in dealing with life situations.


The application was designed by a psychologist. It's free and ad-free, and that's how it stays. Its only effort is to help people.


PRIVACY POLICY

Internet access is disabled
The application is not allowed to access the Internet, so it is not able to send inserted data or data to which it has access.

Application launch can be protected
Užívateľ môže povoliť overenie používateľa pri spustení aplikácie. Totožnosť sa overí rovnakým spôsobom ako pri odomknutí obrazovky.

Data backup
Android automatic data backup is disabled, data can be backed up manually to a password-protected file. Backup file can be save localy in device or in a cloud (Dropbox, Google drive, Onedrive).

Storage / Photos, media, files
Under My Strength feature, you can insert favorite photos and photos of your achievements. The function for backup and restore saves/loads files with backup to/from storage.

Read contacts
You can grant access to contacts only to help you create need help buttons. Otherwise, it is not necessary.
Updated on
Feb 19, 2021

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

What's new

Version 1.06
- added the possibility to change the time of the currently registered mood in the range from the time of the last already registered mood to the current time