Flo Period & Pregnancy Tracker

Flo Health Inc.

In-app purchases

About this app

Welcome to Flo! The leading period, pregnancy and cycle tracker. Join over 350 million users who rely on Flo as their go-to pregnancy and ovulation tracker and calendar. With an impressive 6 million 5-star ratings, Flo is transforming women's health by empowering individuals to harness the power of their body signals.

Why choose Flo?
- Accurate Menstrual Tracker: Log your period start date in Flo’s calendar. 90% of users attest to Flo's precise period start predictions.*
- Ovulation and Fertility Window: Tracking for your most fertile days with Flo’s calendar, allowing you to plan the optimal time for conception.
- Supporting Women's Health: Flo helps 89% of users be prepared and aware of their body's signals.**
- Go-To Pregnancy App: Information from conception, to birth, to motherhood. 84% of users feel more educated about pregnancy with Flo's assistance.***

Flo for Partners
Link your Flo account with your partner so he can see your cycle or pregnancy updates! From period to fertile days predictions, we'll tune him in to what you need and give him insights and actions he can take right away to support you better. Use Flo for Partners when tracking your period, ovulation, or pregnancy — and maximize satisfaction for you both!

There's more to tracking your period:
- Menstrual and Period Tracker: Understand your symptoms better, such as discharge or mood swings, by tracking with Flo's comprehensive ovulation and period calendar. Developed in collaboration with over 100 health experts, it provides valuable insights.
- Ovulation and Fertility Window Tracker: Boost your chances of pregnancy with this pregnancy and ovulation calendar app, offering expert insights on fertility and continuous support throughout your journey.
- Women's Health Tracker: Stay prepared for your period by tracking your symptoms in the period calendar. A tracker for your cycle, ovulation, weight, water intake, physical activity, sex drive, and mood effortlessly.
- Pregnancy Tracker App: Gain vital insights for a healthy pregnancy and birth with Flo's pregnancy calendar app.

How to maximize your use of Flo menstrual, period, and ovulation tracker and calendar:
- Anonymous Mode: Safeguard your identity by transferring only essential data to a new account. Enjoy Flo while maintaining your privacy.
- Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders for tracking your period's start and end date. Receive notifications about ovulation, pills, birth control, sleep, water intake, and more.
- Secret Chats: Safely discuss intimate topics like fertility, birth control, discharge, and irregular cycles. Engage in anonymous conversations with other users and receive support from the global community on women's health
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, sex, fertility, and pregnancy.
- Health Assistant: Seek assistance from our virtual assistant for late periods, irregular cycles, PMS, and more.
- Symptom Patterns: Menstrual cycle and symptoms tracking to uncover unique patterns and better understand your body's signals.
- Wear OS complications & tiles: You can get insights about your cycle by setting up a tile and complication on your watch.

Please note: Flo's predictions should not be considered a form of birth control.

Contact [e-mail] for assistance with the Flo period calendar and ovulation tracker.

To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect

Flo Period Tracker is compatible with Wear OS 3.

Download Flo today and join the millions of women and teens who trust Flo as their period and menstrual cycle tracker, calendar and pregnancy app.

*Based on a survey of 2,000 users in 2021.
**Based on a survey of 1,900 Premium users in 2022.
***Based on a survey of 2,500 users in 2022.

Ratings and reviews

The app itself is decent, and its user interface is reasonably friendly to access. Some basic information is locked behind premium, but it's not unreasonable, and the tracker works for free just fine. They just unrolled "Flo for couples." My partner uses Flo to track her period as well, and I was extremely disappointed in learning that the app does not support couples where both people have periods. Until Flo updates to be inclusive of all relationships, I can only give 2 stars.

I don't have the premium subscription, so I'm not sure if this is an option on that, but I would like it if when you select cramps for any symptoms, you could pick on a scale how bad they were. A bit annoying that when you have just started it doesn't provide lots of data about when your next cycle is. Other than that, overall good app, I will continue to use it. I think more articles and important information about things related to your cycle should be available to read without premium though.

Pros: Lots of good options for symptoms and, feelings, etc. Good articles and information. Cons: Dark settings have been removed. It makes it too easy for other people to look over and see what is on my screen. Please bring them back. Program updates have made Flo too geared towards pregnancy and trying to get pregnant. An option to turn those settings off would be preferable. Things which are meh for me: Group chat feature is interesting, but too many users are giving incorrect advice.

What's new

Dear Flo community,
This is a technical update which helps us improve our app and make its performance even better.
Thank you for updating!

Always yours,
Flo team

P.S.: If you like our app please don’t hesitate to rate and review us!