Mama Sophia

Women Help Women

About this app

Mama Sophia is a free, private, and secure mobile app filled with sexual and reproductive health information and resources. The Mama Sophia app is available in English for download anywhere in the world and can be used without access to the internet.

The Mama Sophia app is dedicated to providing accurate and reliable support so that people can make informed decisions as experts on their sexual and reproductive health.

People who download the app can use this tool to:
- Track their period cycle and log their symptoms
- Calculate the length of a pregnancy
- Learn more about contraception
- Find which contraceptive methods are best for them
- Speak with the Mama Sophia chatbot
- Get the facts on national abortion laws
- Explore safe abortion options
- Connect with hotlines for free help and counseling

What's new

- Track your period cycle and log your symptoms
- Calculate the length of a pregnancy
- Learn more about contraception
- Find which contraceptive methods are best for you
- Speak with the Mama Sophia chatbot