A simple recording diet!
By recording easily and simply, you can objectively review your lifestyle.
Even people who find it troublesome to keep detailed records can make rough records.
Recommended for people who want to add some variety to their daily lives or those who want to reconsider.
Why not take it slow and steady?
[What you can do with this app]
simple recording diet
◆Graph changes in weight and body fat percentage
◆Memo of 3 meals, snacks, and exercise
◆Note the events and schedule of the day
◆Review the calendar every 7 days / every month