FastHabit Intermittent Fasting

Reflective Technologies

In-app purchases

About this app

NOW WITH WEIGHT TRACKING! FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.

SIMPLE, FLEXIBLE FASTS TRACKING
- Choose how many hours you want to fast
- Keep your motivation in view- See percent complete, time completed, time remaining, and
target end.
- Easy editing. Stop, restart, or adjust your fast at any time.

WEIGHT TRACKING (NEW!)
- Log your weight records
- Choose your weight units (Kg, Lb, Stones)

SET REMINDERS AND NOTIFICATIONS
- Choose the days and times you want reminders to start fasting
- Get a notification when your fast is complete

MOTIVATIONAL STATS AND PROGRESS:
- 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how
many days you’ve met your goals – a great way to stay motivated.
- Calendar and weekly views with daily details
- Weight tracking views with fasting overlay

MORE GREAT FEATURES
- Getting started guide
- Enhanced support for longer, multi-day fasts
- Export your fasting data

Fast Habit has been featured in GQ, the Guardian, and Fast Company.

Have feedback or a suggestion for the app? We'd love to hear from you. Send us an email at [e-mail]

Ratings and reviews

Exactly what I was looking for! I used quite a few other fasting apps before finding this one. They all included a bunch of stuff that I personally didn't care about. This one keeps track of fast time and weight. I don't need anything else than that. You can adjust the times as needed, and it's very easy to use. I purchased the pro version almost immediately and haven't regretted it yet. Thank you!!!

Finally a fasting app that does just what I want and nothing more. I've tried several others, which all have a suspiciously similar format and all try to sell a subscription costing $10-15 per month. No thanks. This app has a fasting timer, reminders (with the one time $3 purchase of the pro version) and weight tracker, with an attractive interface. Simple, easy to use, perfect for what I want, very reasonable price. Thanks!

This app is almost the perfect app for me. Simple, uncluttered, easy to understand GUI, the ability to add and edit fasts after the fact, and reminders are all present. The ONE thing it lacks that would make it a 5-star app for me is the ability to record a note with each fast. This morning I ended a 16:8 fast early because I really felt like I needed food, but there's no way to note that. That makes the fast tracking feature very digital, a pass / fail tracker. Fasting is more complex.

What's new

Performance improvements for an even smoother experience