Intermittent Fasting Tracker

Ki2 Healthy Diet Services

In-app purchases

About this app

Are you tired of counting calories and diet plans?
Intermittent Fasting Tracker app offers a simpler way to start your journey to a healthy life in natural way.

It keeps track of your fasting progress, encourages you to stick to your weight loss goal, and gives your extra insights into your life and eating habits

Features of Intermittent Fasting Tracker App
√ Simple user interface to track fasting
√ One tap to start/end
√ Various intermittent daily & weekly fasting plans
√ Customised fasting plan
√ Edit previous fast
√ Adjust fasting/eating period
√ Set reminders for fasting
√ Smart fasting tracker
√ Fasting timer
√ Water tracker
√ Steps tracker
√ Weight & body measurement tracker
√ Track your weight and steps
√ Check fasting status
√ Tips and articles about fasting
√ Recipes for eating & fasting period
√ Sync data with Google Fit

Explore the realm of intermittent fasting with the convenience of a free intermittent fasting app, allowing you to effortlessly track your daily fasts with an intuitive intermittent fasting timer. Discover the power of fasting with apps like FastHabit, Fastient, and Fasting Secret

Monitor your progress with a fasting tracker free of charge, ensuring you stay on top of your fasting goals without any financial burden. Embrace popular fasting methods like the 16/8 intermittent fasting or customize your fasting time with ease. Simplify your fasting journey with apps such as SimpleFastingApp or MyFast, designed to streamline your fasting routine while providing essential tools like fasting journals and if trackers.

Whether you're seeking intermittent fasting for men or a simple intermittent fasting solution, our apps cater to all levels of fasting enthusiasts.

Embarking on the journey of intermittent fasting for men can be a transformative experience, guiding individuals towards improved health and vitality. With a plethora of tools and resources available in today's digital age, such as fasting trackers and apps like Simple Fasting App, individuals can seamlessly integrate intermittent fasting into their lifestyles. These applications serve as personal fasting journal.

Whether one opts for the simplicity of the Fast Habit method or the structured approach of The Fasting Method, these tools cater to a variety of fasting preferences and goals. MyFast, Zero Fasting, and Simple Fasting App Free are among the array of options, offering users flexibility and convenience in their fasting endeavors.

With features like fasting time tracking and personalized fasting plans, these apps empower users to take control of their health and wellness. By embracing intermittent fasting free of charge, individuals can reap the benefits of improved metabolic health, weight management, and enhanced cognitive function. Fast and Fit, Fast Tracker, and My Fasting Tracker are additional resources that complement the fasting journey, providing support and accountability along the way.

Benefits of intermittent fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function

Intermittent Fasting Tracker plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 Daily plans
▪ 24 Hours, 30 Hours, 36 Hours and 48 Hours Daily plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
Weekly plans
▪ 06:01, 05:02, 04:03 Weekly plans

More Features in Intermittent Fasting Tracker App
• Fasting timer : Set a goal, start the timer and stay on track. App will help you stay on track with your plans and reach your weight loss goals.
• Fasting tracker : App tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body status: Track your weight, body state, water intake with goal.
• Body results: Check your weight results with respect to intermittent fasting.

Ratings and reviews

Simple timer that tells you at what stage in ketosis you are in. Visually pleasant and easy to read. With little achievements available. I've noticed that if I edit my start or end time for my fast the total fast time does not change. I hope that is fixed in the future. I also wish there was a space for me to log my meal and snack times.

Ugh, do not like the update version. Why did you take away the food search option as well as macro counting. Probably won't be renewing after this 3 months. Only been on this 1 day, but this app seems to have everything I am looking for in one place. The price for premium is totally reasonable as well. I am really happy that the fasting tracker is actually showing up as a notification on my home screen!

The keto option says 100/50carbs which is inaccurate but you can customize your macros at least. You can't switch to net carbs, so that's disappointing to me, because of this I use my carb manager to track everything instead of this app. I do like the fasting tracker on here, that's all I use it for. Thankfully the yearly subscription is cheap!

What's new

Bug fixing