Deep Sleep with Andrew Johnson

Universal Relaxation

About this app

Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience.

This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day.

Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

•Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

•Mindfulness stories and talks to help you build better, healthy habits.

•Meditations to help you feel inspired and find motivated to eat well, workout and stay
healthy both in body and mind.

•Relaxation techniques and tools to help you sleep better every night, to wake feeling
energised and refreshed.

•Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

•Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Ratings and reviews

Love the apps but on my Google pixel there is an issue with the settings icon. It's still there in the top right corner, but it is not visible. So I clicked on the corner and could open the settings. When I picked the options in settings the pop up were blank but just clicking on the pop up would change the settings. I'm familiar with the app so I know kind of where to do these things but a new user would probably dislike not having the settings options.

This app is simple and great... But PLEASE put in a night mode or a softer color than white for the main screen. Getting blasted by a white screen jolts me up again instead of relaxing me to a deep sleep. Also, it randomly stops now. Ever since you switched the load from one continuous sound file to multiple, there are issues with it not continuing. Please fix!

Had it years ago and it was perfect, got it again because I struggle to sleep and they've ruined it. The meditation is now shorter, and instead of speech half of it is just the music on loop which just makes me super anxious rather than relaxed. You can't opt out of the instructions anymore. The new layout is also much more difficult to use. So disappointed, wish I could get my money back.