Unwind: Mental Health AI
In-app purchases
100+
Downloads
Everyone
info
About this app
Unwind: Your Mental Health Therapist is an AI-driven wellness app designed to be your go-to companion for mental and emotional well-being. Tailored just for you, Unwind offers a personalized AI therapist that evolves as you interact, ensuring a unique emotional support experience.
Features:
Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are.
Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly.
CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience.
24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock.
Motivation Quotes: Inspire and get daily motivational quotes to improve the mood.
Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety.
Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind.
Why Unwind?
Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you.
Download Unwind now and embark on your journey to emotional wellness!
Features:
Personalized AI Therapist: Engage in meaningful conversations at any time of the day. Your AI companion is just as unique as you are.
Mindfulness Techniques: From guided meditation to breathing exercises, improve focus and relieve stress instantly.
CBT & DBT Tools: Access our Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to develop coping skills and emotional resilience.
24/7 Support: Whether you're feeling down, anxious, or just need someone to talk to, Unwind is here for you around the clock.
Motivation Quotes: Inspire and get daily motivational quotes to improve the mood.
Anxiety Relief: Utilize specially designed exercises and conversations to help manage and reduce anxiety.
Stress Management: Access tools and exercises that guide you through stress relief techniques for a calmer mind.
Why Unwind?
Unwind is more than just an app; it's your safe space. A sanctuary where you can freely express your thoughts and feelings without judgment. Learn new coping mechanisms, practice mindfulness, and develop emotional intelligence. Improve your mental health and work towards a happier, more balanced you.
Download Unwind now and embark on your journey to emotional wellness!
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What's new
Unwind - Initial release Your 24/7, nonjudgmental wellness therapist
