Cold Shower

4.3
2.36K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Elevate your wellness routine with precise tracking of cold showers and ice baths!

About Cold Shower
• Essential Tracker: Designed specifically for enthusiasts of cold showers and ice baths.
• Monitor and Measure: Precisely log the duration and temperature of each session.

Key Features
• Witness your evolution with detailed graphs and session stats.
• A metric to benchmark and compare your cold exposure progress.
• Our Voice Coach is your motivational guide, encouraging you through every cold plunge.
• Celebrate milestones and personal bests in your journey of cold showers and ice baths by unlocking many achievements.

Note: Cold Shower is a tracker for cold practices, not a device cooling tool.
Updated on
Mar 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.3
2.33K reviews
Jay Woolwine
January 10, 2024
Pretty good so far... one thing I think that would be helpful is to have a space to input your heartbeat and/or ideally have it record automatically like another cold shower app I have. Overall it works well and I'm enjoying using it. Another cool feature would be to note type of cold plunge... for example, Cold Shower, but also Cold Plunge...there's a big difference in the experience.
86 people found this review helpful
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Alexis ALLOT
January 26, 2024
Thank you very much for your feedback. I just published an update with the possibility of selecting the cold exposure type between Cold Shower, Ice bath, and Nature Plunge. Please give it a try. I take note of the heartbeat logging feature and will work on it for the next updates.
Liam oz
April 18, 2024
This is the by far the best app for tracking cold showeres. Optional updates: 1. A simpler way to connect your device, using google, for example. 2. More achievements, especially for advanced users, such as a year streak achievement.
8 people found this review helpful
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bila oinam
April 7, 2024
One thing I don't like is that, even if the volume is very low, it still makes lots of sound. Very annoying😞 still a good app.
6 people found this review helpful
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Alexis ALLOT
April 7, 2024
Thank you very much for trying the app. Please note that you can set both the voice and sounds volume to 0 in the app settings.

What's new

Added 4 new Achievements and Spanish localization.