Restful: Focus. Sleep. Bliss.
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About this app
Struggle with mindfulness? Need help to focus or concentrate? Have trouble falling asleep?
Then Restful is for you. It's your easy alternative to meditation. Created by and for neurodivergents.
Explore our growing library of meditones® to help you feel calm, focus more, and sleep better. Effortlessly.
Meditones are binaural beats combined with modern ambient music.
When heard in headphones meditones help you produce calm brain waves. Like the ones you produce during calm focus, meditation and deep sleep.
But you don’t need to do a thing.
There's no need to learn or practice. Simply slip on your headphones and drift into bliss.
Restful is calming music that has been proven to soothe.
EXCEPTIONAL MUSIC
Our selection of contemporary classical, ambient sleep music and focus sounds have been crafted by a neurodivergent music composer with over 20 years of professional experience.
Our therapeutic music has been specifically designed to:
- soothe overwhelm,
- ease autistic and ADHD burnout,
- increase focus,
- switch off a busy mind,
- and have restful sleep.
You can filter music for vocals, instrumentals, guided meditations or affirmations.
Plus every music track contains binaural beats to help you focus deeply, relax after a stressful day or fall asleep fast.
CONSISTENT CALM
Meditones are binaural beats combined with modern ambient music. And they work consistently every single time to help you create calm brain waves.
It’s not like mindfulness or guided meditation. So you don’t need to learn or practice anything.
This makes meditones the perfect self-care tool for adults who are:
- ADHD
- autistic
- c-PTSD
- insomniac
- highly sensitive
- neurodivergent
Anyone who can’t meditate can still experience the meditones effect. You just need headphones.
WHAT’S INCLUDED
We’ve curated several calm music playlists that include:
- Better Sleep
- Calm Stress & Anxiety
- Wake Up With Focus
- Pain Relief
- Heal Burnout
…and more
Or you can browse, filter, favourite and create your own personalised playlists.
FREE SOUNDS
Restful contains several free tracks that you can listen to for free forever.
And if you love meditones? You'll love accessing the whole library by becoming a Restful member. We have both annual and monthly subscription options available.
But don't just take our word for it. Here's what our beautiful community says:
"I deliberated for a year before purchasing and urge you not to wait! I literally listen to meditones all the time. Best investment in clarity, focus, and relaxation." ~ Jen T.
“These tracks are amazing! I use them in the morning for focus; for calm and settling after school; and at night for sleep. I have a child with autism and ADHD. He loves these tracks and sleeps so much better.” ~ Felicity
"I was experiencing a lot of anxiety and panic attacks, and meditones have helped me so much. This music is truly magical and works wonders to calm the mind." ~ Melinda
---
Read more about our terms and conditions here:
Terms of service: https://www.restfulapp.co/terms
Privacy policy: https://www.restfulapp.co/privacy
Then Restful is for you. It's your easy alternative to meditation. Created by and for neurodivergents.
Explore our growing library of meditones® to help you feel calm, focus more, and sleep better. Effortlessly.
Meditones are binaural beats combined with modern ambient music.
When heard in headphones meditones help you produce calm brain waves. Like the ones you produce during calm focus, meditation and deep sleep.
But you don’t need to do a thing.
There's no need to learn or practice. Simply slip on your headphones and drift into bliss.
Restful is calming music that has been proven to soothe.
EXCEPTIONAL MUSIC
Our selection of contemporary classical, ambient sleep music and focus sounds have been crafted by a neurodivergent music composer with over 20 years of professional experience.
Our therapeutic music has been specifically designed to:
- soothe overwhelm,
- ease autistic and ADHD burnout,
- increase focus,
- switch off a busy mind,
- and have restful sleep.
You can filter music for vocals, instrumentals, guided meditations or affirmations.
Plus every music track contains binaural beats to help you focus deeply, relax after a stressful day or fall asleep fast.
CONSISTENT CALM
Meditones are binaural beats combined with modern ambient music. And they work consistently every single time to help you create calm brain waves.
It’s not like mindfulness or guided meditation. So you don’t need to learn or practice anything.
This makes meditones the perfect self-care tool for adults who are:
- ADHD
- autistic
- c-PTSD
- insomniac
- highly sensitive
- neurodivergent
Anyone who can’t meditate can still experience the meditones effect. You just need headphones.
WHAT’S INCLUDED
We’ve curated several calm music playlists that include:
- Better Sleep
- Calm Stress & Anxiety
- Wake Up With Focus
- Pain Relief
- Heal Burnout
…and more
Or you can browse, filter, favourite and create your own personalised playlists.
FREE SOUNDS
Restful contains several free tracks that you can listen to for free forever.
And if you love meditones? You'll love accessing the whole library by becoming a Restful member. We have both annual and monthly subscription options available.
But don't just take our word for it. Here's what our beautiful community says:
"I deliberated for a year before purchasing and urge you not to wait! I literally listen to meditones all the time. Best investment in clarity, focus, and relaxation." ~ Jen T.
“These tracks are amazing! I use them in the morning for focus; for calm and settling after school; and at night for sleep. I have a child with autism and ADHD. He loves these tracks and sleeps so much better.” ~ Felicity
"I was experiencing a lot of anxiety and panic attacks, and meditones have helped me so much. This music is truly magical and works wonders to calm the mind." ~ Melinda
---
Read more about our terms and conditions here:
Terms of service: https://www.restfulapp.co/terms
Privacy policy: https://www.restfulapp.co/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit
You can request that data be deleted
What's new
Updated sales page with more clarity around the free trial and subscriptions
