About this ebook
Ever wondered what channelling is? Or wanted to understand how meridians work? Maybe you've struggled with meditation, or found yourself contemplating your karma.
Whatever you're curious about, whether it's breathwork, qigong, energy work or astrology, you'll discover more enlightening details within these pages.
Dive into the world of spiritual practices and new age beliefs in this visual guide, packed full of simple explanations and practical exercises that you can begin using in your life right away.
Emerge with a solid understanding of the basics of over 100 topics, including manifestation, life purpose, journaling, yoga, auras and Reiki.
Other subjects you'll encounter in this book include:
Soul mates and twin flames
Angels and guides
Vision boards
Chakras
Meridian tapping
Intuition and psychic abilities
Astral projection
Shadow work
Spiritual bypassing
Clear explanations and practical guides
Each topic begins with a simple, plain English explanation, and includes things like:
Definitions of key concepts
Concrete examples
How things work
Helpful diagrams
Step-by-step processes
Tips and traps
Benefits and risks
Common questions
and finishes with simple, practical actions you can take to explore the topic further and begin applying it in your life.
What this book is not
This book is not complete: That's an impossible task, because spirituality can be very nebulous and is extremely subjective.
This book is not deep: There's simply not enough space in a book like this to cover anything in depth.
This book is not objective: Spirituality is a highly personal, subjective experience, so you may disagree with some ideas, and that's OK.
This book is not right: Nobody has all the answers. Forget "right" and "wrong" and instead focus on figuring out what's right for you.
What you will need
To get the most out of this book, here's what you'll need:
Pen and paper
An open mind
Plenty of time (and patience)
Self-acceptance
You may also find it helpful to skip concepts that are too "out there" right now and swap out words you don't like.
Kickstart your spiritual exploration
When you're done reading this book, you'll have a sold foundation for exploring the world of spirituality.
You've satisfied your curiosity about one or more topics, and you've decided what to keep and what to ignore.
You're also itching to explore one or more topics in more detail, using the many other amazing resources available to you.
You're starting to construct a model of the world beyond the five senses, and you feel more equipped to take your life in the right direction for you.
You're excited to apply the ideas and practices you've learned to your everyday experience, and craft a form of spirituality that works for you.
Everyone's spiritual journey is unique, including yours.
You get to choose what you believe, and what's true for you. No-one else gets to tell you what to think, what to feel or what choices to make, including me.
You are free to pick and choose what you please from the pages of this book. Take what works for you, and ignore the rest.
Every step you take on this journey is helping you grow, and there's no right or wrong way to do it. Move at the pace that works for you, and gradually you'll create your own unique approach to spirituality.
Your approach won't look exactly like anyone else's and that's OK. In fact, that's exactly how it's supposed to be.
About the author
For years, Nicola has been exploring the world of spirituality and new age concepts, trying out almost every modality along the way, while simultaneously struggling to embrace her spiritual side. With a background in science and technology, she's also very practical, and not a huge fan of fluff, rituals or fuzzy details. She's also not great at doing what she's "supposed" to do, and enjoys thinking for herself.
Nicola wrote this book to help you to find your own unique approach to spirituality, without the ick.
