Summary and Workbook For Self Heal By Design- The Role Of Micro-Organisms For Health By Barbara O'Neill: Women's Health & Wellness
About this ebook
Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to optimize its functions, particularly healing itself. Of course, only if the right conditions are met.
Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All this without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
In Workbook: Self Heal by Design, you’ll find:
To-the-point chapter summaries conveniently divided into subsections for easy navigation.
A list of main key takeaways that serve as refreshing reminders for each chapter's core message.
Interactive exercises and tools that bridge the gap between the book's teachings and your own life.
More precisely, with this workbook, you'll:
Discover the intricate mechanisms of the human body, where organs, cells, and biological processes work harmoniously to maintain optimal health.
Identify habits and lifestyle choices that might unknowingly be compromising your immune functions.
Gain numerous insights such as how fungi and yeast induce disease or how you can overhaul your body to eliminate toxins.
Engage in thought-provoking exercises designed to assess your daily routines, dietary choices, sleep patterns, stress management, and more.
Develop a personalized roadmap to restore your inner harmony based on your reflections and workbook insights.
Enjoy an immersive experience that combines science-backed natural remedies and tips not featured in the original book, engaging exercises, reflective questions, and actionable steps to effect real change.
Real transformation ignites throughout implementation, not passive consumption. Still skeptical? Try out any of our workbooks to experience the difference.
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About the author
She was a trained nurse and also a lover of nature. After a severe problem with her first child that was not responding to mainstream treatment, She started on a journey into the natural field.
She reads everything and experimented on Her children with success.
She is a lover of the Creator and the creation. She is convinced the body was designed to heal itself, and will do so given the right conditions. Her job is to teach those conditions.
She's not a healer, She;s a teacher. Your body is the healer, and She loves to teach whoever is interested, the conditions that allow and encourage this amazing body we live in to do what it has been designed to do... heal itself!
