The Easy Way to Stop Smoking

· Allen Carr's Easyway Book 1 · Arcturus Publishing
4.6
722 reviews
Ebook
129
Pages
Eligible

About this ebook

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.

Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult" - The Times

"A different approach. A stunning success" - The Sun

"The Allen Carr method is totally unique." - GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

Ratings and reviews

4.6
722 reviews
Angel L
February 11, 2019
I liked the ideas given in the book and it seems like it has worked for alot of people but I read it twice and felt ready to quit, made it one day and smoked again. He gave good tips on how to think of the addiction but the whole book basically repeated "follow my instructions" until it gets to the last page of about 3 instructions we've all heard before. no tips on how to overcome any cravings which I did have, despite the neverending promises throughout that it will be easy and enjoyable and have no withdrawel. he explains that he actually stopped after being hypnotized but advertises it as he quit so anyone can with HIS method, but he didnt even use HIS method. id say try it if someone has a book you can borrow but i wouldnt waste money buying it. just call a quitline for free and hear the same stuff from their counselors
26 people found this review helpful
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Monica S
August 8, 2016
I have attempted to quit smoking numerous times in the past, failing each time. I have also tried just about every smoking cessation aid out there over the years. Even though you're supposed to read this book before quitting, I didn't actually find out about it until I was in my second week of quitting and just about to give up. Well better late than never. I've been smoke free for over 4 months now, and still going strong :)
12 people found this review helpful
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Ryan Ford
January 11, 2021
This book does everything it claims to do! If you want to quit smoking read this book before you spend time and money suffering through a different method that probably won't work! I smoked for 18 years and quit in one day with no withdrawal thanks to the genius of Allen Carr. Sounds too good to be true but this is the real deal. EDIT: I have been quit now for 7 years thanks to this book, smoked my last cigarette the day I finished reading it and haven't felt the need for one since. Allen Carr really does change the way you think about smoking, which you will learn is the REAL issue.
14 people found this review helpful
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About the author

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.

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